All work but no play makes Jack a dull boy. Do you create time for leisure and relaxation at all? If no you are starving your body of rejuvenation hormones!
The positive effects of leisure and play time also include better problem solving, improved work ethic, and improved creativity.
Quality leisure time has also been shown to help with wider psychological and cognitive wellbeing, physical health, and quality of life. You need to deliberately give yourself a break from work and create time for relaxation and leisure.
Come along now to the seaside of Carpenter Water Front Seme Border,Badagry in Nigeria and enjoy Nature at it’s best. Action Now Against Drug Abuse Crew captured fun and the awesome various stages of Sunset at varon Saturday November 27,2021.